Energy release for every day_x000D_ Vitamins B1 & B2 support energy release_x000D_ 11 vitamins & minerals_x000D_ Only 7 calories (7kcal) per tablet_x000D_ No caffeine_x000D_ Sugar free_x000D_ No artificial colour_x000D_ For adults and children aged 12 and over_x000D_ Suitable for vegansActive Energy^1 Mental Performance^2 Why take Berocca®? Just 1 tablet contains nutrients including Vitamins B1 & B2 to help you keep going^1 Supports energy release^1 Supports mental performance^2 Reduces tiredness & fatigue^3 How does Berocca® work? 1^Vitamins B1 & B2 each work with your body to naturally generate energy from your food 2^Vitamin B5 contributes to normal mental performance 3^Vitamin B12 contributes to the normal formation of red blood cells and helps reduce tiredness & fatigueWhen to use Berocca®? Active lifestyle At the office On the go Late nights Tough days How to take 1. Drop in a glass of water 2. Leave to fizz 3. Enjoy a drop of positivityNeed to know Berocca can be taken every day throughout the year, but should not be used to replace a well-balanced diet and healthy lifestyle. Do not exceed the recommended daily dose of 1 tablet. Not recommended if you are pregnant or breast feeding. Not suitable for people with kidney problems.Acid (Citric Acid), Acidity Regulators (Sodium Hydrogen Carbonate, Sodium Carbonate), Vitamin C (Ascorbic Acid), Bulking Agents (Sorbitol, Isomalt, Mannitol), Magnesium Sulphate, Calcium Carbonate, Magnesium Carbonate, Flavourings, Nicotinamide, Sweeteners (Aspartame, Acesulfame K), Salt, Zinc Citrate, Colour (Beetroot Juice Powder), Calcium Pantothenate, Vitamin B2 (Riboflavin Sodium Phosphate), Vitamin B1 (Thiamine Monophosphate Chloride), Vitamin B6 (Pyridoxine Hydrochloride), Anti-Foaming Agent (Polysorbate 60), Folic Acid (Pteroylmonoglutamic Acid), Biotin, Vitamin B12 (Cyanocobalamin)