Storage Condition: Frozen Store in a freezer at -18°C or cooler. Cooking Instructions - General - To Prepare... Your Chicken Dippers contain raw meat, please ensure that they are Cooked Thoroughly until piping hot throughout. Tastiest when Oven Baked Straight from The Freezer. Tastiest when Oven Baked Straight for the Freezer. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting._x000D_ Grill - From Frozen - Medium Grill 12 Mins Pre-heat the grill. Turn over occasionally. Cook until crisp and golden._x000D_ Oven cook - From Frozen - 210ºC, Fan 190ºC, Gas Mark 7, 15 Mins Pre-heat the oven. Place on a baking tray in the middle of the oven. Cook until crisp and golden. Although great care has been taken to remove all bones, some may remain. Ingredients: Chicken Breast (50%), Flour (WHEAT, Maize, Rice), Water, Rapeseed Oil, Starch (Pea, Tapioca, Maize, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Bicarbonate), Dextrose, Sunflower Oil, Natural Flavourings, Colour (Caramel), Onion Powder, White Pepper, Calcium Carbonate, Iron, Niacin, Thiamin Allergen Tag: May contain EGG, MILK. Contains: Wheat_x000D_ May Contain: Eggs, Milk For allergens see ingredients in CAPITAL LETTERS. Nutrition: As Sold 100g Provides:: Energy - kJ: 1084kJ, -kcal: 259kcal, Fat: 13g, - of which Saturates: 1.5g, Carbohydrate: 22g, - of which Sugars: 0.7g, Fibre: 1.0g, Protein: 13g, Salt: 0.98g, This Pack Contains 2 Portions_x000D_ Per 5 Dippers Oven Baked Provides:: Energy - kJ: 978kJ, -kcal: 234kcal, Fat: 12g, - of which Saturates: 1.3g, Carbohydrate: 20g, - of which Sugars: 0.6g, Fibre: 0.9g, Protein: 11g, Salt: 0.86g, This Pack Contains 2 Portions Free From: Artificial Colours, Artificial Preservatives