Storage Condition: Frozen Store in a freezer at -18°C or cooler. Oven cook - From Frozen - To Prepare... Your Crispy Chicken contains raw meat, please ensure that it is Cooked Thoroughly until piping hot throughout. Tastiest when Oven Baked Straight from the Freezer. 230°C, Fan 210°c, Gas Mark 8, 18-20 Mins Not Suitable for Grilling Pre-heat the oven. Place on a baking tray in the middle of the oven. Cook until crisp and golden. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do Not refreeze after defrosting. Although great care has been taken to remove all bones, some may remain. Ingredients: Chicken Breast (50%), Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Flour (Maize, Rice), Starch (WHEAT, Maize), Salt, Palm Fat, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Natural Flavouring, Spices, Natural Colour (Curcumin), Dextrose, Sunflower Oil, Yeast, Natural Pepper Flavouring Allergen Tag: May also contain EGG. Contains: Wheat_x000D_ May Contain: Eggs For allergens see ingredients in CAPITAL LETTERS. Nutrition: As Sold 100g Provides: Energy - kJ: 1074kJ, - kcal: 257kcal, Fat: 14g, - of which Saturates: 2.0g, Carbohydrate: 19g, - of which Sugars: <0.5g, Fibre: 1.5g, Protein: 13g, Salt: 1.2g, This Pack Contains 6 Portions_x000D_ Per Grill Oven Baked Provides: Energy - kJ: 913kJ, - kcal: 219kcal, Fat: 12g, - of which Saturates: 1.8g, Carbohydrate: 16g, - of which Sugars: <0.5g, Fibre: 1.3g, Protein: 11g, Salt: 1.0g, This Pack Contains 6 Portions Free From: Artificial Colours, Artificial Preservatives