John West Mackerel Fillets in Oil with 8% Extra Virgin Olive Oil 115g
High in Omega 3
Skinless & Boneless
John West has been a leader in taste and quality since 1857.
Ingredients
Mackerel Fillets (Fish)
Sunflower Oil (15%)
Extra Virgin Olive Oil (8%) Salt
Allergens
Fish - Contains
Nutrition
| (Drained Product) Per 100g | (Drained Product) Per 80g Portion |
|---|
| Energy | 892 kJ/214 kcal | 714 kJ/171 kcal |
| Fat | 14g | 11g |
| (of which saturates) | (2.9g) | (2.3g) |
| Carbohydrate | 0g | 0g |
| (of which sugars) | (0g) | (0g) |
| Protein | 22g | 18g |
| Salt | 1.0g | 0.8g |
| Omega 3 | 2.7g | |
| This pack contains 1 portion | |
Storage
Store in a dry place at ambient temperature.
Once opened, keep any unused product covered, refrigerated and consume within 2 days.
For best before end and ocean of catch: see side or back of can.
Durability after Opening
Consume Within - 2 Days
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Manufacturers Address
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
