OMEGA-3 AND MULTIVITAMINS: Effectively combines a Multivitamin containing B Vitamins for Energy Release⁴ and Calcium for Bones⁵ with Omega-3 to support your Brain¹, Heart² and Vision³_x000D_ 2-IN-1 COMBINATION PACK FOR WHOLE BODY HEALTH⁺: With 22 vitamins and minerals - including Vitamin D, Vitamin C, Vitamin B12, Calcium, Zinc - paired with 300mg high quality Omega-3_x000D_ 85 YEARS OF HEALTHCARE & OMEGA-3 EXPERTISE: Responsibly sourced fish oil, Selecting the highest quality ingredients, Highly absorbable Omega-3_x000D_ Premium Omega-3 formulated for 70% more absorption⁹_x000D_ CONVENIENT DUO PACK: For adults 18+, Take 1 tablet (light blue blister) and 1 capsule (red blister) a day with a glass of cold water during or just after a meal_x000D_ CONTENTS: 1x Seven Seas Omega-3 & Multivitamins Man 50+, Duo pack containing 30x Omega-3 capsules and 30x Multivitamin tablets, 30-day supplySeven Seas Omega-3 & Multivitamins Man 50+. More than a multivitamin - this multivitamin tablet for men 50 and over has been paired with an Omega-3 capsule. Supports your Whole Body Health⁺. Our 2-in-1 pack solution combines a men's multivitamin tablet - which we've specifically formulated for men 50+ by adding B Vitamins for Energy Release⁴ and Calcium for Bones⁵ - with an Omega-3 capsule to support the normal function of brain¹, heart² and vision³. The multivitamin tablet contains 22 vitamins and minerals including Vitamin D, Vitamin C, Vitamin B12, Calcium and Zinc. The Omega-3 Fish Oil capsule contains 1000mg responsibly sourced Fish Oil, of which 300mg is highly Omega-3 that is well absorbed by the body. Dosage: Take 1 tablet (light blue blister) and 1 capsule (red blister) a day with a glass of cold water during or just after a meal. Suitable for adults 18+. ¹DHA supports normal brain function**. ²EPA and DHA support normal heart function*. ³DHA helps maintain normal vision**. ⁴B Vitamins (B1, B2, Niacin, Pantothenic Acid, B6, Biotin and B12) contribute to normal energy-yielding metabolism. ⁵Calcium contributes to the maintenance of normal bones. *The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. **The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA. ⁺EPA & DHA support normal heart function. Beneficial effect obtained with a daily intake of 250 mg EPA & DHA. DHA supports normal brain function and normal vision. Beneficial effect obtained with daily intake of 250 mg DHA. Vitamin D contributes to the maintenance of normal bones, supports normal muscle function, and plays a role in the process of cell division and the normal function of the immune system. Contains fish oil and beef gelatin. Lactose-free and gluten-free. Food supplements are not intended as a substitute for a varied and balanced diet and healthy lifestyle.Adults (18+): Take one Vitamin and Mineral tablet (light blue blister) and one Omega-3 Fish Oil capsule a day (red blister)with a glass of cold water. Take during or immediately after a meal. Do not exceed the recommended daily dose.Keep out of the reach of young children. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place below 25° C. If you have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product.Capsule: Fish Oil, Beef Gelatin; Humectant: Glycerol; Antioxidant: Tocopherol. Tablet: Calcium Carbonate; Bulking agent: Microcrystalline Cellulose, Magnesium Oxide, L-Ascorbic Acid, Maltodextrin, Nicotinamide, Riboflavin, Thiamine Mononitrate, Calcium D-Pantothenate; Bulking agents: Dicalcium Phosphate, Cross-Linked Sodium Carboxymethyl Cellulose, Modified Starch, DL-Alpha-Tocopheryl Acetate, Zinc Oxide, Ferrous Fumarate; Glazing agents: Hydroxypropylmethyl Cellulose, Talc, Pyridoxine Hydrochloride; Anti-caking agents: Silicon Dioxide, Magnesium Salts Of Fatty Acids, Fatty Acids; Carrier: Acacia Gum, Sugar, Starch, Glucose Syrup, Manganese Sulphate, Copper Sulphate, Retinyl Acetate, Chromium Chloride, Sodium Selenite, Pteroylmonoglutamic Acid, D-Biotin, Potassium Iodide, Phytomenadione, Cyanocobalamin, Cholecalciferol